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Atelier : Introduction à la méditation du calme mental
About the event In this 3-hour workshop, you will learn how to practice mental calm meditation according to Tibetan Buddhist philosophy. There will be periods of teaching and meditation. We will cover an overview of the course (Learning to Meditate) and how to practice meditation daily. Open to all, whether you have experience or not. You can bring your meditation cushion, but there will be some on-site as well as chairs. Tea and herbal teas will be offered free of charge. THIS ACTIVITY IS NOT RECORDED Date: Sunday, June 28 from 9:00 AM to 12:00 PM (3:00 PM to 6:00 PM for France) Location: 141 Saint-Jean, Quebec, Qc, G1R 1N4 and ONLINE Teacher: Olivier Robitaille Cost: $30 (if you come on-site, no reservation needed) If you have any questions, you can contact us at paramitacotenord@hotmail.com or 418-264-4172
Art / Gallery
Free