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One-Day Workshop – In the Rhythm of the Seasons: Summer
The changing seasons influence both body and mind. In harmony with the energy of summer, which promotes vitality and joie de vivre, this workshop invites you to move with pleasure while connecting with yourself. With Sarah Morin, you will be invited to listen deeply to your body, explore conscious breathing, and experience an authentic connection with the seasons. Through a caring and accessible approach, this day is designed to honor everyone's rhythm. This workshop is for anyone wishing to explore intuitive movement, deepen their relationship with their body, and offer themselves a moment to slow down and feel. A special moment in a warm setting, conducive to pleasure, relaxation, and spontaneity.
Wellness
Free